Functional full-body training with a focus on strength or endurance – you decide! Visit the CFC Vienna and save 10% as a Post employee.

The CFC Vienna is your expert for Functional Training in Vienna! Functional Training is the training concept of the future. At CFC Vienna, the needs and physical capabilities of each individual are taken into account. The training is highly individualized and prepares you ideally for the strain in competition or everyday life. 

The wide course offering allows you to choose between the courses Mobility, Bodyweight, Strength, Endurance, and Hyrox: 

Mobility – Mobility describes, through the application of muscle strength, the controlled mobility in your joints. Good mobility allows you to move actively within the largest possible and pain-free range of motion. Work is done specifically to improve your flexibility and range of motion. 

Bodyweight – You train exclusively with your own body weight. The unit includes both a strength and an endurance part. 

Strength – In this workout, we primarily work on your development of strength. The central element is the sustainable and long-term building of your muscles. The unit includes both a strength and an endurance part. 

Endurance – The endurance unit is focused on endurance with longer workouts, simple movements, usually with less weight or using body weight. 

Hyrox – Preparation sessions for the HYROX race. We focus not only on running but mainly on the 8 "workouts" of the event: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Lunges, and Wallballs 

With our Postal Social Discount Code, all employees of the Post now receive 10% off all membership options (except for trial month).

Bring your employee ID/MA ID to your first session. 

All price variants receive Post employees 10% discount (provided a valid MA ID is shown)

Photo: CROSS FUNCTIONAL CLUB VIENNA